MLD & CDT Vodder trained Therapist
I offer Manual Lymphatic Drainage massage, Combined Decongestive Therapy (CDT) and Deep Oscillation Therapy (DOT). I worked as a midwife in a busy central London hospital for almost 10 years before leaving to have four children of my own. We moved to the West Country, and I have enjoyed running a micro business creating linen-based homeware in and around caring for my children. It was a little over two years ago that my father approached me to ask if I would consider returning to the world of health care and retraining to become an MLD practitioner, to help support my mother with her lymphoedema, I said yes!
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Combined Decongestive Therapy (CDT) is a comprehensive approach to managing lymphoedema and lipoedema. It includes Manual Lymphatic Drainage (MLD), compression therapy, skin care, and movement strategies to help reduce swelling and maintain long-term results. CDT is tailored to each client’s needs, ensuring effective and lasting relief.
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Manual Lymphatic Drainage (MLD) is a gentle non-invasive therapy that uses skin stretching and releasing techniques to stimulate the lymphatic system helping it to work more efficiently. This therapy can also be used to direct lymph fluid towards vessels and nodes that are functioning well, bypassing areas that are ineffective or damaged. MLD is best known for its role in treating Lymphoedema and Lipoedema but it can also be used to support healing after surgery, improve scarring and skin conditions, sinusitis, fibromyalgia, pregnancy related oedema and improve the body's immune response and overall wellbeing.
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Deep Oscillation is a German, internationally patented, proven technology based on the effects of creating an electrostatic field in the tissue of the patient. It differs from other forms of externally applied mechanical massage therapy that vibrate on the skins surface as deep oscillation works through the entire tissue layers to a depth of 8 cm, through the skin, connective tissue, fat muscle, blood, and lymph vessels. Application to the patient is via the therapist’s vinyl gloved hands or through a handheld applicator.
View Pricing For TreatmentConditions That Release to Zero can help you with
A chronic condition causing swelling due to impaired lymphatic drainage, managed effectively with MLD and CDT.
A fat distribution disorder that primarily affects women, often leading to swelling, tenderness, and heaviness in the legs.
A long-term condition causing widespread pain and fatigue, with MLD helping to reduce discomfort and promote relaxation.
Aid in reducing swelling, improving circulation, and accelerating tissue repair.
Gentle MLD techniques help relieve fluid retention, reduce discomfort, and promote relaxation during pregnancy.
MLD supports healing after childbirth, easing engorgement, C-section recovery, and overall postpartum wellness.
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Using the Combined Decongestive Therapy method, Lorna successfully treated bilateral lymphoedema in the legs. I was impressed with both visual and measurable results at the end of the course of treatment, and a clear reduction in the leg size. Starting with the initial consultation and up to the final treatment session, Lorna’s approach was thorough and professional, and she provided guidance and support at every step. Her communication has always been prompt and clear which showed care and attention, and established trust between us.
In addition, Lorna’s training and work experience in the NHS is a real asset and has enabled her to better understand and respond to the complexity of the condition she was dealing with.
Lorna is empathetic, knowledgeable and personable and I couldn’t recommend her highly enough.
Julia K.
Manual lymphatic drainage (MLD) is a specialised form of therapy designed to promote the natural circulation of lymph through the body. It is particularly beneficial for reducing swelling, enhancing immune function, and promoting overall health.
Manual Lymphatic Drainage (MLD) is a gentle, non-invasive therapy that can be particularly beneficial during pregnancy to help reduce swelling, also known as oedema. The therapy can be safely tailored to the needs of pregnant women and can contribute to a healthier and more comfortable pregnancy experience. However, pregnancy is a contraindication for the use of Deep Oscillation Therapy (DOT).
You do not require a doctor’s referral to seek MLD treatment, but there are some medical conditions that may be contraindicated and require consent from your doctor to confirm if, and when treatment can begin.
The number of sessions required depends on the reason for seeking treatment. Generally, three sessions of MLD (Manual Lymphatic Drainage) close together are recommended initially, followed by a reduced frequency based on individual needs. For post-surgical care, MLD and DOT can begin a few days after surgery with your surgeon’s consent, typically involving 2–3 sessions per week for the first 2–3 weeks, then 1–2 sessions per week for another three weeks to support healing, reduce swelling, bruising, pain, and scar tissue. For Lymphoedema or Lipoedema, Combined Decongestive Therapy (CDT) starts with an initial assessment and a schedule for phase 1, usually 2–3 appointments per week for 2–3 weeks, followed by phase 2 maintenance with compression garments and MLD sessions at decreasing frequency—weekly, fortnightly, monthly, or every 6–12 months—depending on your needs.
MLD is not painful as it works by stimulating the lymphatic system through light, rhythmic hand movements that encourage the flow of lymph fluid.
Lingering swelling after surgery inhibits the healing process. The best way to reduce or remove this swelling and improve healing is by supporting the function of the lymphatic system by performing Manual Lymphatic Drainage and Deep Oscillation Therapy.
There are conditions that both MLD/DOT and CDT are not suitable for which is why it is important to complete a medical intake form and discuss any health changes during treatment with your therapist.
It is still unclear why some people develop lymphoedema after surgery or cancer treatment while others do not, but factors such as trauma, lymph node removal, radiotherapy, and chemotherapy increase the risk. Although there are no guaranteed preventative measures, the risk and potential complications can be reduced through regular gentle exercise (like swimming, walking, or yoga), a healthy lifestyle, and good skin care using non-perfumed moisturisers to prevent cracks and infection. It's important to take precautions such as avoiding cuts when trimming nails, protecting the skin during gardening, using insect repellent and sun protection, and keeping wounds clean and treated. Blood pressure readings and injections should be avoided in the at-risk limb, and compression garments may be helpful during flights. Restrictive clothing, excessive heat, and overexertion of the affected limb should also be avoided. Since a compromised lymphatic system weakens the immune response, even minor skin injuries can lead to cellulitis. Preventing skin damage and seeking prompt medical attention for signs of infection can help reduce this risk.
Yes — we offer multi-session discounts, such as 6 sessions for the price of 5. Ask about options when booking.
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